The best way to find the correct dose is to start slowly then adjust up from there. If you are a beginner, try to administer 5 mg doses several times during the day to maintain the feeling of relaxation. If you take several treatments on the first day, adjust the dose to 10 mg the next day and observe the changes in the effects. Keep improving the dose until it is ideal for you and relaxation is constant. If you have experience with
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