People are using Delta 8 for depression. But is Delta 8 oil really a suitable means to treat something as severe as depression? Below you will find a complete guide for you to use Delta 8 as a means to fight depression. Experience the amazing benefits of Delta 8 which is very similar to cannabis but completely legal, less potent and you do not need a medical card like with medical marijuana. Choose your Delta 8 product at My Insomnia Fix and begin your journey towards better health.
My Insomnia Fix Delta 8 Oil
At My Insomnia Fix, we are committed to providing nutritional supplements made from pure quality hemp extract. We offer a formula that is organically grown, harvested and processed in the USA to ensure superior potency, purity and potency.
This product comes in several forms: Delta 8 oil, CBG gummies, or CBD capsules. Try any of these and start on your way to better health.
Moments of depression, emptiness and sadness are part of life. Usually, we alone find the strength to get out of this spiral of darkness. But if the sadness doesn’t let go of you, then it may have turned into depression.
In this article we describe, based on studies and experience, how Delta 8 could help with depression. We explain how Delta 8 affects your psyche, which symptoms it alleviates and what you have to pay attention to when taking and choosing a product.
Delta 8 for Depression – What is Depression?
Depression is a serious mental illness that can have various psychological and physiological causes. The main symptoms are a feeling of inner emptiness and loss of interest. The risk of suicide is extremely high at 10% – 15%.
Do you feel mentally or physically exhausted, depressed, unable to feel joy over a long period of time (approx. 2 weeks) or do you increasingly lose interest in social contacts and hobbies? Then you should seek professional help. You may be suffering from depression.
The causes could be:
- Genetic predisposition
- Mental injuries
- Disturbed messenger metabolism in the brain (especially serotonin)
- Pressure to perform
In addition to the main symptoms already mentioned, the following secondary symptoms are possible:
- Tiredness (extreme need for sleep or trouble sleeping)
- Feelings of guilt and self-blame
- Concentration and attention disorders
- Excitement and great restlessness
- Loss of libido (sexual aversion)
Depression can make itself felt on a physical level. The following symptoms can occur in the context of depression:
- Headache and back pain
- Gastrointestinal problems
- Sleep Disorders
- Morning low
- Loss of appetite (less often an increased feeling of hunger)
Can Delta 8 Help with Depression and Relieve These Symptoms?
10 effects of Delta 8 on depression
It has now been recognized that depression is not only caused by a serotonin deficiency. There are a number of different causes. According to the latest research, the hippocampus plays an important role.
Many people with depression suffer from a reduction in the size of the hippocampus (atrophy). This is responsible for feelings, learning and remembering. Delta 8 counteracts atrophy and promotes the regeneration of neurons (neuroplasticity).
It is known that a disturbed serotonin metabolism can cause or promote depression. Delta 8 regulates and improves a variety of metabolic processes and increases our mental and physical well-being.
We’ll show you how Delta 8 oil can relieve symptoms of depression below:
Delta 8 controls cortisol release
Cortisol is a hormone that is produced in the adrenal cortex. It influences many body functions, including wound healing and memory performance.
Cortisol plays a special role in stressful situations. It increases the strength of the heart muscle, blood pressure and breathing rate. It also increases blood sugar levels so that we have enough energy for an upcoming fight (or flight).
In our civilized world, fortunately, we rarely have to fight or run. As a catabolic (degrading) hormone, cortisol draws on our reserves. Therefore, a permanently elevated cortisol level has a negative impact on our health.
A double-blind study has shown that Delta 8 lowers cortisol levels and can prevent an unhealthy excess of cortisol.
Delta 8 can reduce stress
A low cortisol level reduces stress or makes us react more appropriately to stress. Because Delta 8 will not change anything in your living conditions, but it helps you – due to its relaxing and calming effect – to deal better with stressful situations.
Delta 8 can relieve anxiety and worry
Anxiety attacks often run in a kind of vicious circle. One becomes anxious, the adrenal glands release more cortisol and adrenaline. The body reacts with sweating, tremors and shortness of breath. These typical symptoms increase anxiety. The adrenal glands release even more stress hormones.
Delta 8 cannot break this cycle, but it does lower cortisol levels and make anxiety attacks less likely. This effect increases by the effect on the serotonin metabolism. An increased serotonin level ensures that you can perceive things more positively. You feel more comfortable and happier, which reduces anxiety.
Delta 8 can promote sleep
Taking Delta 8 improves your sleep by making it easier to fall asleep and stay asleep. A healthy sleep promotes the regeneration of your body and improves your mood and performance.
Delta 8 can improve concentration difficulties
Delta 8 promotes sleep and improves concentration – how does that work together?
A functioning sleep-wake cycle is crucial for your ability to concentrate and perform well. Take your memory, for example: real learning does not take place during the concentration phase, but in the relaxation phase.
The effect is greatest while you sleep. Then your hippocampus has enough time and free capacity to transfer information from short-term to long-term memory. The better you can relax between periods of high concentration, the more concentrated and productive you are.
Delta 8 can reduce pain
Persistent, chronic pain can cause depression. Those who are painfully reminded of their illness every day can easily lose hope. Delta 8 has a pain-relieving effect and in this way can significantly improve the quality of life.
Delta 8 can reduce inflammation
Inflammation is believed to be a possible trigger for depression. Current studies and numerous user reports show that Delta 8 has anti-inflammatory effects.
Delta 8 can regulate a disturbed messenger metabolism
Delta 8 influences many metabolic processes. For example, due to its anti-inflammatory properties, it can prevent dopamine loss and thus increase your motivation.
Delta 8 can promote wellbeing
We have already mentioned several times that Delta 8 stimulates the production of serotonin. The neurotransmitter known as the happiness hormone affects our well-being in a variety of ways. An increased release of serotonin counteracts the following symptoms:
- Mood swings
Delta 8 can increase sexual interest This happens in two ways:
- An increased well-being has a beneficial effect on your libido
- Delta 8 increases the release of the body’s own sex hormones (testosterone in men and estrogen in women)
Do I have to expect side effects?
Side effects are rare with Delta 8, are usually mild and quickly subside. These include:
- Mild high
- Xerostomia (dry mouth)
- Low blood pressure
- Drug interaction
Usually, most side effects are related to inferior products. If you use Delta 8 for depression, you should pay attention to the appetite-changing effect. Delta 8 can improve your appetite. It is best to observe yourself whether Delta 8 affects your feeling of hunger.
Does it interact with antidepressants?
Most medicines are broken down by enzymes in the liver. If the same enzymes are required for the breakdown of drugs as with Delta 8, there may be a delay. The drugs then have a stronger effect because they stay in the body longer.
In the case of antidepressants (e.g., serotonin reuptake inhibitors) it is the influence of Delta 8 on the serotonin receptors that increases its effectiveness.
If you are taking medication for a chronic illness or antidepressants, you should talk to your doctor about Delta 8 oil. They can assess which interactions are possible and give you a recommendation.
How do I properly take Delta 8 oil for depression?
It’s best to take Delta 8 for depression daily – the time of day and frequency play a minor role.
The most popular thing at the moment is quality Delta 8 oil. You drip this under your tongue and keep it in your mouth for 2-3 minutes. It enters your body through the oral mucosa. We recommend that you take the Delta 8 oil about 15-30 minutes after a meal. This is how it is most effectively absorbed by the body.
What dosage should I choose for depression?
Delta 8 oil is easy to dose. Since Delta 8 has a different effect on everyone (stronger, weaker, rarely not at all), it is important to determine an individually adapted dose.
With the following method, which has already proven itself many times, you can find out your optimal dosage:
- Start with a low starting dose – 3-4 drops from a tincture as the oil is quite strong (1 full dropper is 33mg)
- OR one softgel (10mg) OR ½ a gummy (12.5mg)
- Keep the initial dose for 3 days
- Watch how your body reacts to the Delta 8 and take notes (you can refer to them later)
- A basic level of Delta 8 gradually builds up in the body
- Draw a conclusion every 3 days:
- Have you achieved the desired effect? Then stick to the dosage
- Did it do nothing to you? Then add an extra drop to the dosage
- After 3 days, you check again whether you notice the effect and adjust your dosage
- This 3-day check is important until you have found the optimal dose (this can take up to 5 weeks)
Numerous users report that Delta 8 helped them manage their panic attacks and anxiety.
Depression is a complicated disease for which there is no magic bullet. Active ingredients like Delta 8 oil or antidepressants can only support the healing process. The most important task is to establish new behaviors and thinking habits. A process that demands a lot of patience and in most cases requires therapy.
Delta 8 can accompany you on this difficult path: it alleviates symptoms related to depression and makes it easier for your brain to reorganize itself.
Neurons combine to create new connections and replace destructive thought patterns with a new and healthier way of thinking. Neuroplasticity is the technical term for this process.
Although hardly any new brain cells emerge in adulthood, the brain is excellent at adapting to changed living conditions.
Have you already had experience with Delta 8 oil for depression? Then leave us a comment or Google Review!
Buy Delta 8 Oil for Depression at My Insomnia Fix
At My Insomnia Fix, we specialize in high-quality Delta 8 oil. We ensure the purest and cleanest quality of our Delta 8 oil drops by permanent controls in external laboratories. You get Delta 8 that exactly corresponds to the desired concentration and is free of contaminants. Buy Delta 8 oil drops risk-free at My Insomnia Fix and claim a discount for our first-time customers today!