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Migraine and headache


An amazing number of people reported their success with Delta 8 against migraines. Help with headaches, poor sleep and similar symptoms. But what does it mean? Does it really help and if so, what should I watch out for?

We answer exactly these questions and explain which Delta 8 oil is suitable for migraines. We share exciting experiences and go into current studies and the correct dosage.

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Delta 8 for migraines

The effects of Delta 8 on migraines [6 effects]

The effect of Delta 8 oil on migraines is due to the connection with the endocannabinoid system (ECS). This is responsible for maintaining balance in the body and regulates, for example, sleep behavior, messenger metabolism and the sensation of pain.

We have examined Delta 8 effects in migraine. Studies suggest that regular intake of Delta 8 oil could both prevent and relieve in acute cases. In the following, we look at 6 specific effects of Delta 8 oil on migraines:

1. Delta 8 can reduce pain

Chronic pain often results from what we call pain memory, in which the body remembers long-lasting pain. The patient continues to suffer even though the original cause no longer exists. In this context, Delta 8 oil prevents pain impulses from being passed on.

This even leads to the fact that some migraine sufferers no longer have to use painkillers thanks to Delta 8, as studies show.

2. Delta 8 can reduce migraine attacks

Researchers found in a study that Delta 8 can reduce the frequency of migraine attacks. The migraine attacks were reduced by 40.4 percent in the participants in the clinical study. The perceived pain intensity was also reduced by 43.5 percent.

The reason for this is the anticonvulsant, analgesic, antiemetic and anti-inflammatory effects of cannabinoids such as Delta 8.

3. Delta 8 can regulate serotonin levels

Serotonin seems to play a central role in migraines. It is a neurotransmitter and transmits information from one nerve cell to another.

In migraines, the balance between the serotonin level in the body and that in the brain shifts. This can lead to migraine attacks.

Delta 8 oil affects the receptors that release serotonin and helps to restore the balance between the serotonin level in the body and the level in the brain. A balanced serotonin level through Delta 8 also leads to satisfaction and a better mood.

4. Delta 8 can reduce stress

Stress is a common trigger for migraines both in children and adults. In addition to migraines, this can lead to depression. Researchers assume that cannabinoids inhibit the transmission of stress impulses. A 2018 study even described Delta 8 as an antidepressant. Users report a feeling of calmness and less restlessness after taking Delta 8.

5. Delta 8 can promote blood circulation

During the aura and headache phase, some areas of the brain are less well supplied with blood. Gradually, more and more blood vessels can constrict and lead to a local circulatory disorder in the brain.

Delta 8 oil appears to open up blood vessels to allow greater blood flow. Recent studies also suggest that Delta 8 can help prevent damage to blood vessels, organs, veins and arteries.

6. Delta 8 Can Improve Sleep

Sleep is important for the recovery and regeneration of the body. A disturbed sleep-wake cycle is often responsible for migraines. This is where Delta 8 comes in. It promotes sound sleep and helps your body recover.

Compared to prescription sleeping pills, Delta 8 does not lead to a tiredness overhang in the morning. There is also no opposite effect, in which people develop increasingly severe sleep disorders as a result of sleeping pills. Delta 8 studies show that it improves REM sleep disorders and daytime sleepiness.

Side effects of Delta 8 – Should I Worry?

Side effects of Delta 8 oil are rather rare and usually subside quickly. Ingestion can lead to dry mouth, low blood pressure or a slight feeling of dizziness, among other things. The side effects can often be remedied with a higher quality product or an adjusted dosage.

We must be cautious when taking other drugs such as beta blockers, antibiotics, antidepressants or blood thinners. An interaction is possible here. In this case, be sure to consult a doctor you trust before taking Delta 8 for migraines.

Delta 8 migraine dosage – What do I have to consider?

There is no one-size-fits all recipe for the dosage of Delta 8 oil for migraines. Each body and every life situation is different, which is why you have to find out the optimal dosage for yourself.

The following method has proven to be promising for a large number of users:

First of all, a basic Delta 8 level should be established. Start with a low dose of Delta 8 oil of 4-6 drops a day.

When it comes to dosing against migraines, a 10% or 15% Delta 8 oil is best for beginners.

Keep the dose for 3 days and watch how your body reacts during this time. Tip: Make notes that will help you to draw conclusions about the optimal dosage later. If you don’t feel any change after 3 days, or if the effect is too small, increase this by 1 drop.

It can take 4 to 5 weeks to find your optimal dosage of Delta 8 for migraines.

How does the use of Delta 8 oil work for migraines?

It is best to take it daily and regularly. You can determine the time of day and the frequency as you wish. Both Delta 8 oil and Delta 8 softgels are popular with users for combating migraines.

Delta 8 oil is best taken sublingually, 15-30 minutes after a meal. This guarantees the most effective absorption of Delta 8 oil. Delta 8 is fat-soluble and is better absorbed when combined.

In our separate article on Delta 8 dosage and intake, you will find a lot of useful information about different products, time of intake, frequency of intake and much more.

What do user experiences say about taking Delta 8 for migraines?

So that you can get a better picture of the possible effect, we went looking for reviews of Delta 8 against migraines. These all come from independent sources. Since the selection is huge, we limit ourselves to a few of these reports here.

A small summary of the experiences:

  • Migraines no longer come through
  • Already reduced after a short time
  • Reduction of photosensitivity
  • Less or no pain medication needed Delta 8 against migraines testimonials:

My wife is a migraine sufferer and I switched her to Delta 8 oil. No more migraines at the moment, and no more painkillers either.



I use Delta 8 oil successfully as a preventive measure, because I take it every day, the migraines don’t even get through! It is also used by the whole family, the perfect first-aid kit. 😉👌



As a migraine patient for decades, I either lay completely flat in the sunshine or had to swallow umpteen pills to be reasonably “able to work.” 🙈

Thanks to Delta 8, I now even run half marathons in the sunshine 💪🏃🏻‍♂‍🐶🐶 and can look forward to the warm season for the first time in my life! 🙏🙃😇



Take it because of my migraines which are a little better now. I’m still trying out the dose. My shooting pain in the neck is gone.



I have been taking Delta 8 Oil for 5 months and it helps a lot more to get my migraines under control.


Which Delta 8 oil for migraines to buy?

Since migraines are not a “simple headache”, it makes sense to start directly with Delta 8 oil.

The carrier oil plays a minor role, but it should be a carefully extracted full-spectrum Delta 8 oil. This enables the entourage effect through the interaction of cannabinoids and terpenes. Experience suggests that this could increase the effects on migraines.

The higher the dose of the oil, the less it usually has to be taken. Higher doses of Delta 8 oils are therefore more cost-effective in the long run. However, it makes more sense for beginners to buy 10 or 15% Delta 8 oil for migraines to find the amount they need. This can be a drop of 15% oil, or 10 drops. If you need a large number of drops, you could buy a higher dose.

What is a migraine? Delta 8 for Prophylaxis

Some people only have migraines once or twice a year. Others suffer from severe headaches several times a month or almost every day. These often occur on one side of one half of the head, but can spread to the other side of the head. The pain is described as pulsating, throbbing, or stabbing.

The headache is only part of migraines. The following symptoms can also occur:

  • Nausea, vomiting
  • Sensitivity to light and noise
  • Cognitive disorders

Many migraines are preceded by an aura. It expresses itself in the perception of shimmering, flashing lights or a blind spot with a light border.

In some migraine sufferers, additional symptoms can follow after an attack, including:

  • Irritability
  • Euphoria
  • Severe mood swings
  • Digestive problems
  • Food cravings or loss of appetite
  • Noticeably frequent yawning

The exact causes of migraines is not clear. Different migraine triggers are under research. These include:

  1. Serotonin disorders
  2. Stress
  3. Reduced blood flow
  4. Sleep Disorders

This is exactly where Delta 8 or Delta 8 oil can positively influence the treatment of migraines. Ingesting it gets you mildly high. Delta 8 has so far achieved good results, especially in chronic pain.

Is Delta 8 Better Than Conventional Migraine Treatments?

When consulting a doctor with a migraine, various drugs are often prescribed. These can have the following side effects:

  • Nausea
  • Diarrhea
  • Stomach pain
  • Itching
  • Dizziness
  • Sleepiness
  • Weakness
  • Heaviness
  • Sensory disturbances
  • Increase in blood pressure
  • Hot flashes
  • Shortness of breath

Compared to these side effects, Delta 8 side effects are negligible.

Some people take beta blockers as a prophylactic against migraines. You should consult a doctor before taking Delta 8 oil, as there may be interactions. Delta 8 can also interact with antibiotics, antidepressants, or blood thinners.

Therefore, users recommend two hours between ingestion.

If you want to know more about side effects of Delta 8, possible triggers and more information about interactions with certain drugs. Have a look at our article.

Conclusion: it’s worth a try!

We consider Delta 8 to be useful for migraines, but we also know that it is not a miracle cure. We can’t undermine its relaxation-promoting and stress-reducing effects, which both address the causes and alleviate symptoms.

Especially when you consider the strong side effects of conventional drugs, Delta 8 oil looks very good.

Have you ever taken Delta 8 oil for migraines? Write it in the comments. Your opinion is not only of interest to us, but also to other readers!

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