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Insomnia - sleep disorder


Sleep problems seem to be part of our normal human condition these days. The modern world drastically disrupts our natural sleep behavior. Sooner or later, it hits everyone and spares only a few. People sleep much less today than in the past, and the quality of sleep has also deteriorated. Therefore, far too many of […]


The truth is that the majority of women only start learning about menopause when they start experiencing it. Unfortunately, most of them are not prepared to deal with the various symptoms. Some people may not even notice these symptoms in the early stages of pre-menopause. However, the sooner you recognize the changes in the body […]

CBD oil for sleep: does it really help?

You may have heard that some friends or acquaintances are taking CBD oil and they may have told you many stories about how well they feel – they even tell you that CBD helps you sleep. But what is this mysterious substance? Do you really enjoy such beneficial properties? You may have trouble sleeping or […]

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