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What is CBD? How does CBD work and how do you dose cannabidiol correctly? We answer these and other questions in our My Insomnia Fix CBD Guide before you buy CBD Oil.

CBD, also known as cannabidiol, is a component of the hemp plant and has many positive effects on the body. Diluted in high-quality carrier oil, it can be taken drop by drop. The best-known form of consuming cannabidiol is through CBD oil. Furthermore, we will deal with these topics in more detail in this CBD Wiki entry. This will answer the questions that you most likely have about CBD.

What is CBD?

CBD is a biomedical abbreviation and stands for cannabidiol, which in turn is one of approximately 113 known cannabinoids. These cannabinoids are obtained from the female hemp plant. Cannabinoids are also called Phyto-cannabinoids and are chemical compounds that are obtained from the cannabis plant, for example by extraction.

A little Digression:

You’ve probably heard the term THC before. Tetrahydrocannabinol and is also assigned to the cannabinoids. It is probably the best-known active ingredient in the hemp plant and is also the only psychoactive cannabinoid. Of the 113 non-psychoactive Phyto-cannabinoids that do not have an intoxicating effect on our body, CBD is probably the best known. Cannabidiol is the second most common chemical compound found in the female cannabis plant. Unlike the molecule THC, CBD does not make you “high”. In addition, cannabidiol itself, in high doses, generally has no relevant and known side effects.

CBD can have various effects on the body. For decades, scientists, like the general public, have overlooked CBD and its promising potential because the psychoactive THC was the focus. In short, CBD can provide a sense of wellbeing without intoxication.

Studies on CBD

Now the potential of cannabidiol has found its way into the general public. Clinical studies have increasingly dealt with the topic of CBD in the past four decades.

We surveyed the following areas of study on CBD:

To find out more about the potential of cannabidiol, more studies need to be done in these and other areas. This is also due to the fact that research on the topic has been going on for over 40 years, but only with greater intensity in recent years.

In the recent past, hemp strains have been bred that mainly contain the cannabinoid CBD. However, we must always take care when breeding that the hemp plant does not contain too much THC. Accordingly, cannabis plants that contain more than a certain percentage of tetrahydrocannabinol are considered addictive substances.

This means that they are subject to the relevant statutory provisions, which breeders of cannabis plants, as well as manufacturers of CBD products, must comply with. That’s why it is always a better option to buy premium CBD oil from a reputable brand like My Insomnia Fix.

How does CBD work in our body?

The two best known receptors are the CB1 and CB2 receptors. Together they form the endocannabinoid system (ECS). The ECS is a huge nerve transmission system with many functions. Endo means inside and cannabinoid refers to the effects on the cannabinoid receptors. The ECS can influence the following factors:

  • Appetite
  • Bone development
  • Defense function
  • memory
  • Mood
  • Motor skills
  • Pain perception
  • Reproduction
  • Sleep

Does CBD have Side Effects?

The answer here is clearly NO. According to current research, there are no known side effects that have a negative impact on our body.

CBD Dosage

The dosage of cannabidiol should always be designed individually. Above all, the right CBD dosage generally depends on the person. Accordingly, there are different concentrations of CBD oils.5 tips for the right cannabidiol dosage Start with small doses:

Every newcomer to the CBD should slowly approach this regime. Therefore, it is advisable to start with a 5% cannabidiol oil. Here everyone can test for themselves how the oil affects their own body. If you want to increase your dosage, you can easily do this with twice the number of drops. This means that two drops of, for example, a full-spectrum oil with 10% have exactly the same cannabidiol concentration as one drop of a full-spectrum oil with 20%.

Do not overdo it:

The process of reaching your perfect dosage and concentration in the cannabidiol area can take a little while. Here you should really be careful. If you don’t feel the desired effect of cannabidiol for a long time, you can slowly increase your number of CBD oil drops, for example.

Stick with the same ratio of CBD for several days:

In order to feel the desired effect of corresponding products, it is often necessary to take it over several days. You should take this time and watch closely how satisfied you are with the result. On this basis, you can then adjust the dosage of your cannabidiol product or leave it the same.

Find the right way to take it:

CBD products are available as oils, capsules, liquids or creams. The way in which cannabidiol is taken also determines the dosage and duration of action.

If you have any questions, consult a doctor or pharmacist: If you have any concerns or more questions about cannabidiol, you can also see your doctor. This can assist you with advice. You will also often find help in your trust pharmacy.

CBD Intake

There are several ways to take cannabidiol. The following are the best known:

CBD Oil:

It is not for nothing that cannabidiol oil is the most popular form of CBD products. One of the reasons for this is that you can take it in so many different ways. Usually, you drop the desired number of CBD drops under your tongue. This method is called sublingual administration. The drops are then left under the tongue for about a minute, as this allows the oral mucous membranes to absorb the extract very well. An effect can start after 15 minutes. There is also the possibility to swallow cannabidiol. This option can be combined with a drink or a meal. You can then add CBD oil drops to the food or, for example, in your coffee. As soon as the cannabidiol reaches the stomach, the corresponding mucous membranes absorb it. However, this takes longer and here you have to wait up to an hour before an effect can occur. Some consumers also apply the oil to their skin and rub it in.

CBD oils represent a wide range of substances. Terpenes, other cannabinoids and the carrier oils, which often contain omega 3 and omega 6 fatty acids, make these products all-encompassing. In addition, cannabidiol oil has a very high bioavailability. This means the sustainable extent, just like the speed of absorption in the bloodstream through the body. Depending on which variant you choose, CBD can stay in our body for several hours until it is then excreted.

In our CBD Oil shop, you will find different concentrations of cannabidiol oils, as well as two different variants. One of them is the classic full spectrum CBD oil, the other is called Xen Blend with CBG.

CBD Liquid:

There is also the CBD Liquid variant. Here the cannabidiol is absorbed via an evaporator or vaporizer. The reaction is extremely fast. Through the lungs, CBD is distributed very quickly in our body. This also guarantees high bioavailability. However, it must be noted here that the effect does not last as long as, for example, with a CBD oil.

CBD Capsules:

Cannabidiol capsules can be well portioned and accordingly you can dose them very well. However, you can only swallow it and there is only one way to absorb it: through the stomach or the mucous membranes there. This also means that the effect is delayed. The portioning with capsules is ideal, but the dosage is not as individual as with a CBD oil. The taste is more neutral here, but some consumers report that swallowing capsules is uncomfortable for them. However, that depends on the person.

CBD Creams and CBD Ointments:

CBD interacts with our endocannabinoid system. The ECS is found in our whole body, and accordingly on the skin, where there are many receptors. In the case of CBD cream and CBD ointment, the cannabinoids, such as cannabidiol, pass through the skin and interact with the local receptors, for example. As soon as the cream or ointment is absorbed, which usually takes only a few minutes, there is an interaction of cannabinoids and receptors.

Production of CBD oil

Many are also wondering how CBD oil is made at all. It is important to consider that we don’t exceed the guideline value of 0.2% THC. Otherwise, it may violate the FDA guidelines and the Narcotics Act.

In order to produce cannabidiol oil, we must ensure that the flowers of the female cannabis plant are used. The reason here is that it has the largest percentage of CBD. We must dry them for about a week.

The two most well-known methods of producing CBD oil are by alcohol extraction or by CO2 extraction.

Types of CBD Oils

Full Spectrum CBD Oil:

The full spectrum CBD is considered a classic among CBD products. The name comes from the fact that the full plant spectrum of the hemp plant is included. Accordingly, most cannabinoids and terpenes are present in this type of cannabidiol oil, which have a hemp-like aroma. This interaction also guarantees the entourage effect. A full spectrum oil has a minimal THC content, which must be below 0.2% THC.

Broad Spectrum CBD Oil:

With a further filtering process, the full spectrum CBD oil is processed into a broad spectrum. The THC percentage is set to 0.00%. The taste of such a cannabidiol oil is also more neutral. A gold oil is perfect for people who have to do without THC for certain reasons, such as through regulations in their profession. It is also perfectly suitable for professional athletes who have to carry out doping tests regularly. Of course, anyone who wants to do without tetrahydrocannabinol can also get a bottle.

The Entourage Effect

The entourage effect is the effect that results from the combination of Phyto-cannabinoids and various terpenes. The term is also known to some as terpene entourage effect. This effect can be found in CBD oils. From a biological point of view, one has to imagine that a mixture of different plant substances in combination has a higher activity than the substances viewed in isolation. The different cannabinoids together with terpenes can achieve a higher degree of efficiency. With a full-spectrum CBD oil, for example, a maximum entourage effect can be expected, since the entire spectrum of the cannabis plant is in there.

CBD Carrier Oil

The CBD extract can be supplied to the body via products such as cannabidiol oil. There are different types of edible oils that can be mixed with said extract. The most common include hemp oil or hemp seed oil and MCT oil (coconut oil). Hemp seed oil is largely used because it fits perfectly with the subject of cannabidiol and cannabis and is also very healthy because it contains omega 3 and omega 6 fatty acids. However, many customers often note that it can have a rather bitter and earthy taste.

This has a very neutral taste and is processed even faster by the body. This means that the effects of CBD can also occur more quickly. In addition, it also has omega 3 and omega 6 fatty acids and is also considered to be extremely healthy.

CBD for Animals

CBD for Dogs, Cats and Horses

We humans are not the only ones who can benefit from the non-psychoactive cannabinoid cannabidiol. Since mammals, fish and mollusks also have an endocannabinoid system (ECS), animals can also benefit here.

How Does CBD Work in Animals?

The interaction between CBD and an animal’s body is comparable to that of a human. This is simply due to the endocannabinoid system. The cannabidiol from the cannabis plant supports the ECS in its tasks. Here, too, the CB1 and CB2 receptors are activated by CBD.

There are some clinical studies with CBD in dogs, cats and Horses. This shows that science is also becoming increasingly interested in this area in order to be able to explore the full potential of cannabidiol.

However, it must of course also be noted here that each animal is unique and, accordingly, the effects vary. This means that CBD can also be a good alternative to classic conventional medicine in some areas. However, it is advisable to discuss this topic about cannabidiol again with your veterinarian, since it generally depends on the individual circumstances of the animal. The latter can then follow and assess the process of treatment with CBD.

Side Effects: CBD in Animals

According to the current study situation, CBD has no known side effects and negative interactions in animals. Even though it should normally not be a problem to give cannabidiol in combination with medication and other nutritional supplements to your pet, you should visit a veterinarian, who will again be at your side with specialist medical knowledge.


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